When you sweat, you lose more than water. You also lose critical electrolytes, like sodium and potassium, which help the brain communicate with muscles and regulate fluid level balance throughout the body. Significant losses in fluids and electrolytes can negatively impact performance, especially during long bouts of training.
Muscles rely on fluid and fuel to thrive on the field. Gatorade Thirst Quencher’s carb-to-fluid ratio is tailor-made for efficiency, rehydrating rapidly and feeding muscles with their preferred fuel, carbs, for a one-two punch that water can’t match.
Muscles convert carbs into the energy that, measured in calories, they need to fire.
For more information, visit the Gatorade website.